You can Overcome and Be Stronger
Providing Individual Therapy & Family Counseling
For individuals, teens, and children living in Utah or Nevada.
Individuals
- Anxiety
- ADHD
- Behavior Management
- Boundaries
- Depression
- Emotional Health
- Isolation
- Trauma
Families, Teens, Children
- Boundaries
- Communication
- Goal Setting/Decision Making
- Homeschooling
- Parenting
- Routines
- Self-Esteem
Couples
- Boundaries
- Communication
- Couples Counseling
- Parenting
- Stress Management / Overwhelm
- Emotionally Focused Therapy
In-person and telehealth appointments available for those living in Utah or Nevada.
Methods Used
- Emotional Focused Therapy (EFT)
- Parts & Memory
- Cognitive Behavioral Therapy (CBT)
- Client Centered/Faith Based Therapy
- Self-Compassion Based Therapy
Ready to Begin Healing and Move Forward?
Get Started Today!
Contact me to schedule your free consultation. I try to respond the same day, but will contact you within 1-2 days.
- 2. What to expect
You can plan on a 45-50 minute in-person or virtual therapy session, based on your needs.
- 3. Move Forward
Move forward from the past and experience what it’s like to live life to the fullest!
